Hyper Habits: built habits without leaving your comfotzone
How to develop mental flexibility,
change habits,
stop procrastination and do it
effortlessly without getting out of your comfort zone
Last
updated : 03-08-2024
Hindi
Hindi
What you'll learn
Live Unstoppable: Shed self-doubt and embrace a life where you thrive, focused on what you can achieve.
Celebrate Every Victory: Transform small changes into proud milestones that showcase your strength and dedication.
Indulge and Conquer: Stay healthy while enjoying life’s pleasures, owning your success without guilt.
Own Your Confidence: Step into clothes that make you feel powerful and ready to shine.
Enjoy a better quality of life with fewer physical
limitations.
Master Your Success: Keep your weight loss locked in, feeling confident and unstoppable for life.
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This course includes
Practical assignments
Handholding
Life time access
downloadable content
Free add-ons for future growth
Access on mobile and desktop
Top companies are offering the course to boost employee mental and physical health
Course content
Introduction
intro
Mindfulness
Identifying the root cause
Understanding Issues in
Current Habit-Building Systems
Why motivation is
dangerous?
Exploring the Natural
Habit Formation Process
Assignment
Understanding Science behind habit formation
Analyzing Habits at the
Conscious and Subconscious Levels
Awareness of Habit
Storage Mechanisms
Why It's Never
Necessary to Leave Your Comfort Zone
Identifying Root Causes
of Mental Resistance and Urges
Decoupling Mental and
Physical Efforts
Implementing science into practical execution
Strategies to Reduce
Mental Resistance to New Tasks
Techniques to Lower
Mental Urges for Strongly Formed Habits
The True Definition of
Purpose and how we Misunderstood it
A Template System for
Forming and Breaking Routines, Habits, and Consistency
Build courage at any time using same methods
Inner circle critical thinking tools and system template
Requirements
A mobile, computer to watch the lessons
Willingless perform small assignments
Willingness to ask for the help when required
Positive mindset towards future
Must know Hind language
Must be above the age of 18
Description
Unlock a Healthier, Happier You
Are you tired of struggling with weight loss and
feeling stuck in unhealthy patterns? Our course is designed to guide
you step-by-step toward sustainable weight loss and lasting change.
You’ll discover practical strategies to help you not only shed pounds
but also feel more energetic, confident, and in control of your
life.
We focus on creating healthy habits that fit
your lifestyle, making it easier to move more, eat better, and manage
stress. No extreme diets or grueling workouts—just a realistic approach
that helps you lose weight and keep it off for good. Along the way,
you’ll gain the tools to improve your physical and mental health,
boosting your self-esteem and overall well-being.
Join us and start your journey toward a
healthier, happier you. It’s time to take control of your
Who is this course for?
Wants to build healthier habits
without relying on extreme diets or intense workout
routines.
Feels stuck
in their weight loss journey and is looking for a sustainable,
realistic approach.
Struggles with energy levels
and wants to feel more active and motivated throughout the
day.
Is looking to boost their self-confidence
and feel more comfortable in their own skin.
Wants to reduce the risk of health issues
related to being overweight, like heart disease or joint
pain.
Has tried and failed at weight loss before
and is ready for a fresh, practical approach.
Desires more control over their health and well-being,
and is ready to make lasting changes.
Is committed to long-term success
and wants to enjoy a better quality of life with fewer
limitations.
Instructor
Mr. Rahul Dani
Author, Director of technology, Profound self-discipline trainer
4.7 Instructor Rating
321 Students
1 Course
PGMCA Certified
Rahul Dani is a visionary leader with a profound understanding of both technology and human behavior. With a rich background in software development, having contributed to industry giants like Accenture, he now excels as a Technical Head, driving innovation and excellence.
Recognizing the struggles people face in maintaining habits, Rahul passionately dedicated himself to teaching powerful yet simple methods that empower individuals to achieve their dreams effortlessly.
His groundbreaking book, Effortless Habits, has already transformed countless lives, reflecting his unwavering commitment to making success accessible to everyone. Rahul's unique blend of expertise, empathy, and practical wisdom sets him apart as a truly inspiring figure in the world of personal development.
support@hyperdiscipline.org
+91 7977396978
Mumbai, Maharastra